Enhance Sleep The blog;
Your bump and baby

4 min read

Is your baby taking short naps?

Catnaps are normal but can feel very frustrating. Do you have no time to get anything done and feel exhausted? Here is the solution...

3 min read

The power of play time

Child's play time impacts sleep. Find the one tip to help your child sleep better tonight

Tessa Gow

Midwife and Gentle Sleep Expert

Tessa has over 20 years of experience in the parenting space. Seeing so many mums struggling, she is on a mission make a difference.

Tessa believes tired mums are often overlooked. Running on empty and putting themselves low on the priority list. When mums are supported, families thrive.

This blog is here to support you in your journey with baby sleep. If you are looking for expert advice to guide you through the good, the bad and the ugly...you are in the right place.

Motherhood; supported.

Find Out More About Tessa

Enhance Sleep The blog; Your bump and baby

Enhance Sleep The blog;
Your bump and baby